Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Monday, 25 January 2016

Implosions in NY: my Jumbled Reflections on A Little Life



A Little Life isn’t the type of book you want to read alone. Or at least, you might read it alone, but then it winds its way into the fabric of your brain to such an extent that naturally you want to discuss it with others. I was about halfway through when I found myself tweeting that I cared for Jude St Francis —the unfortunate protagonist— as though he were my own child and could it get any more brutal? (Yes, in case you're wondering).
I naively thought, initially, that I was the only person who’d be talking to twitter about it. Then I saw lots of other tweets and felt as though we were all partaking in some kind of cyber bleeding heart cry-off about Jude’s life (which was probably far from most of ours) and I felt a bit cringy about the whole thing. But still, for me the point of literature (and art in general) has always been to make you feel. I know trashy page-turner detective novels do that, as do badly ghost-written misery memoirs with titles like Mommy, No, but what separates ‘A Little Life’ from those things is the way in which it creates such an epic, complex portrait of a person’s life whilst avoiding any clichés about redemption or a linear path to healing.

A blurby synopsis for the unfamiliar: A Little Life begins as though it is going to tell, equally, the stories of four male friends living in New York, all of them fresh out of a top university and on the road to star careers. There’s JB, a gay painter, the Brooklyn-born son of Haitian immigrants; Willem, an actor/waiter of working class Swedish/Icelandic origins who stopped talking to his parents after his disabled brother’s death; Malcolm, an architect with a trust fund; and Jude St Francis, about whom little to nothing is known. Jude is dubbed ‘the postman’ by JB who describes him as ‘post-racial’ and ‘post-sexual’ as his sexuality and ethnicity are a mystery. Indeed, almost everything about Jude is a mystery, particularly his life before college, yet it becomes apparent early on that Jude is deeply troubled. He has ‘episodes’ in which he is incapacitated owing to problems with his legs from an undisclosed accident, he self-harms regularly and brutally and his arms, leg and back are covered in scars. As the novel continues it hones in on Jude and details about the horrors he experienced in the first fifteen years of his life slowly unfold.
The author, Hanya Yanagihara, has been accused of being gratuitous with the novel. I am not really one for such arguments, but there were times reading it when I thought, ‘this is too much’. I don’t think anyone should have to censor themselves, but it did almost feel over the top how much abuse Jude experienced. Of course what he went through could happen to someone, but it’s almost like Yanagihara put him through every horrific thing a person could go through and then when she was done with that, she added some more.
So why would anyone want to read such a book? Why is this the most compelling book I have read in years? Well, it isn’t actually 730 pages of Jude being tortured, what happened to him in his early life does unfold slowly but it’s intercut with his adult life and is very much a book about how trauma lives on in a person if it is never confronted, how anger can implode and turn in on itself. Jude never directs his rage at those who harmed him, always at himself.
The self-loathing, anxiety and illumination of the way in which the past chokes us in the present is very universal and relatable, whether you have suffered anywhere near as much as Jude or not. Perhaps in some way the fact that Jude has seemingly gone through everything means a person can relate to him having gone through anything.

A Little Life is also very much a book about friendship, where a traditional sexual/romantic relationship is not at the centre. Jude and Willem do eventually become lovers, but one of the acts of love Willem imparts on Jude is ceasing to have sex with him when he realises it can only cause Jude pain. Hanya Yanagihara has said herself she doesn’t believe in marriage (always a stance that gets the thumbs up from me) and the book challenges the normative notion that to be whole as a person one must be in a sexual/romantic relationship, or that one must have sex, or that not enjoying it is a flaw to be corrected.
Even Willem and Jude’s relationship is an extension of their already deep friendship and whilst JB and Malcolm do not play as big a role in the novel as they appear to at the beginning, the importance of their relationships to each other and to Willem and Jude as friends, is just as important, if not more so, than their romantic relationships. In this way the novel is one of the best takes on queer, non-normative family since Michael Cunningham’s A Home At The End of the World (which fans of A Little Life should read if they haven’t already). Whilst A Little Life rejects any kind of redemption narrative, the moments of solace in Jude’s life are all provided through friendship.

Despite the gratuity of some of the book, I think there is a something pretty beautiful in the honesty it displays — life is sad, life is painful, life is difficult, trauma is hard to survive intact and always leaves an imprint. There is something sort of wonderful and cathartic in the rawness of confronting that head on without flinching.

The book also gives a pretty non-clichéd take on suicide, resisting a black and white idea of a better or worse option. Harold (a key figure in Jude’s life who adopts Jude in his thirties) says of his own desperate attempts to keep Jude alive: ‘. . . you can see that it is costing them, you can see how much they don’t want to be here, you can see that the mere act of existing is depleting for them, and then you have to tell yourself every day: I am doing the right thing.’ 


Thanks to hormones, I have been physically unable to cry since October (and I used to cry all the time) with only two exceptions, both when reading A Little Life. Reading it is sort of a traumatic experience but it’s also beautiful, enraging, devastating and enthralling; pretty much everything it is to be alive.

Friday, 6 February 2015

Melancholy Hill





I didn't anticipate I'd begin a post about depression with a Gorillaz song, until I heard this one and subsequently listened to it on repeat about 8,000 times. And yes, I am very behind as it's from five years ago, but I never heard it until Christmas day just gone. There is a pretty amazing epic animated video that goes with the song, which gives you a sense of the world created in the concept album it's on and the creatures that live within it, but it was the song alone that grabbed my attention when it came on the radio. I heard it when I was visiting my parents', lying in the bedroom of my teenage years. I thought it was a really beautiful song, perfectly capturing the sense of melancholy to which the title refers and I found it very relateable. The sound of giving up, resignation to not getting what you want but making something gorgeous out of the proverbial collapse. I imagine melancholy hill to be a place where you go to give up on things, on others, on yourself, to rest.

Giving up. I have lived with what the vast majority of medical doctors would call middling to serious mental illness my whole life. Unfortunately I find it hard to accept (for me personally, no disrespect to how anyone else view's their condition) that I 'have depression' or I 'have anxiety' or -as I've previously been diagnosed with- OCD, as though these are just illnesses and ca be separated from my psyche/personality/self as a whole. The doctor always told me when I was resistant to taking medication, 'look, if you have high blood pressure or if you break your leg or if you have an infection then then you have to take medication to get better, depression is just like that.' But being depressed isn't like having a broken leg and I can't see the black cloud that hangs over me as an illness that can be cured with medicine. 
I've written about antidepressants previously. I've been on them before but the only conditions under which I'd take them now would be if I was suicidal or I literally thought I was going to die if I didn't get more serotonin to my brain (as happened before - a feeling so unbearable it felt like it would kill me). 
Sometimes people despair that I won't go to the doctor's or take medicine but I feel as though the meds erase a part of me, not because they make me less depressed, but because I don't believe it's possible to only target the parts of the psyche that cause pain -the mind isn't chopped up into convenient bits, it's all connected- I find it hard to explain but I feel like I lose something of myself on them. 
I used to be very into seeing myself as ill but unfortunately I think it's more just a feeling of being trapped. We all have terrible things inside us, private things, difficult things, things that we can't relate to the people around us. But I am acutely aware of mine and I have been my entire life and I am troubled by them but I don't know if that makes me mentally ill for the construction of mental illness revolves around someone being sane. Who is sane? 
There's this stupid psuedo right-on internet fad going around about 'extrovert privilege' which irritates the hell out of me as someone who is an extrovert partly because I desperately want to run from this darkness within me that I feel will one day envelop me. I guess that sounds melodramatic, funny when put like that, but also it just is me. It makes me feel doomed. The other reason for my extroversion is of course my sense of self is largely dependent on what others think of me and that fucking sucks especially for a writer because invariably we are going to hated by some people, even those we admire, but I don't know if it constitutes mental illness. Probably it does in some DSM book, but screw them.
I tried everything. I've been in therapy for ten years and I think it's safe to say it's not working. This fog of sadness and these thoughts that I battle with in my head are exhausting. And yes, when I get it together to exercise or eat well or go outside or see friends without just getting shit-faced, all that does help make things better. But it all feels temporary. A good friend of mine does tarot and there's this card in her deck that's of someone trying to prevent their demons from bursting through a trapdoor but it's clear it's a losing and exhausting struggle as the wooden door buckles under the weight of so many trying to force their way through. Sometimes I feel like that's what I'm doing even when I'm functioning.

I've never wanted to kill myself, not really, but when I think of a lifetime continuing at the same harrowing pace, desperately fighting with myself, of self-sabotaging everything I write because of fear of too much rejection/exposure/that I'm not good enough, of having nightmares each night of such violence that feel so real, of the loneliness of it all, of how fucking tiring it is, I despair. I don't see necessarily myself getting better, whatever getting better even is. Maybe it's me and I'm just too scared of change, I don't fucking know. But I still don't want to do myself in, I think I'm much too Catholic in that respect - it's not that suicide is a mortal sin, it's that misery is there to be endured to the last. I think many people who grow up female or trans or queer learn that they deserve to suffer, but I don't think this is something I deserve really, I used to, but not anymore, but it's what I've got.

And you know what the pain of whatever this thing is (mental illness if you wanna call it that or perhaps just being me) leads to? It leads to desperation, to endless hourrs of googling shit, possible ways of recovery, of self-help books, of different medications, of every combination of B-vitamin and herbal thingy, of meditation, yoga, of CBT, of psychotherapy, of gestalt, Jung, Freud, Carl fucking Rogers, of desperate internet message boards at 3am in the morning, hoping something someone will help. Well, maybe nothing's gonna fucking help me. 

There are times when it feels better and times when it's worse of course but it's always present and I always know it and maybe it's just a part of my fucking personality, whose to say it's actually an illness? Anyway that's why I loved hearing the song so much, why all the violins sounded particularly alive to me, like the glitter of snow. That's why I always find beauty in landscapes that are dark and cold, or in the sea when it's stormy and rough at night, because if it's perpetually stormy in your mind, you sure as hell better find something to hold onto in that. 
What is so liberating to me is the idea of giving up the endless exhausting attempts to 'get better'  and the glorious gorgeous sense of melancholic resignation. And to do that and still feel love and compassion for others rather than just the bitterness and hatred which is a tempting response to the loneliness and frustration of being all at sea in your own mind.